Cranio Sacral Therapy is a gentle hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. It is comprised of the membranes and cerebrospinal fluid that surrounds and protects the spinal cord.
Using a light touch no greater normally than 5gms, practitioners release restrictions in the craniosacral system and improve the functioning of the central nervous system. This allows the central nervous system to rest and rejuvenate.
By complementing the body's natural healing processes, CST is increasingly used as a preventative health measure for its ability to bolster resistance to disease, and is effective in a wide range of medical problems associated with pain and dysfunction.
What can it help?
- Migraine
- Chronic Neck and Back pain
- Colic
- Scoliosis
- Infantile Disorders
- Emotional Difficulties
- Temporomandibular joint syndrome
- Post-surgical dysfunction
- Dyslexia
- Anxiety
- Depression