Therapeutic and Sports Massage is a natural preventative complementary and holistic therapy. Your treatment will include deep tissue manipulation in order to soothe and relax tight, tense, aching muscles.
Therapeutic massage techniques are excellent for toning the body, enabling the body to remove harmful toxins, fatty deposits and cellulite whilst aiding speedy recovery from injuries, i.e. sports, back and neck.
Holistic benefits of therapeutic massage are:
- Restores vitality and promotes deep relaxation
- Reduces muscular tension and stiffness
- Stimulates the lymphatic system and boosts immunity
- Aids digestion and elimination of toxins
- Nourishes and conditions the skin
- Invigorates and balances the nervous system
- Speeds up recovery from injury
- Stimulates the flow of endorphins and enkaphalins, reducing pain whilst creating a sense of well-being
Treatment Duration
Full therapeutic body massage is available for one hour and one and a half hour sessions.